noredmeat.com

Taste sensations without the red meat!

Thai style steamed fish

August 26
by Dan 26. August 2009 04:29

I have a healthy, quick and easy steamed fish recipe perfect for mid-week dinners that doesn’t skimp on flavour. You can use any type of fish, even salmon. I have used plaice which is a succulent, flaky white fish.

Ingredients for 2:

  • Fish fillets
  • 2 tbsp soy sauce
  • chilli, chopped
  • garlic, chopped
  • ginger, chopped
  • juice of 1 lime
  • spring onions, sliced

Method:

  1. Lay out a piece of foil on a baking tray and arrange the fish fillets.
  2. Mix together the soy sauce, chilli, garlic, ginger, lime juice and spring onions and pour over the fish.
  3. Wrap up the foil to make a pocket but ensure you leave some space for the fish to steam.
  4. Pop in the oven at 200 degrees for approx 15-20 mins or until the fish flakes when prodded with a  knife. Be careful when you unwrap the parcel as the steam will escape!
  5. Serve with  steamed veggies and you have yourself a fresh, healthy and tasty dinner!

IMG_3861

Tags: , ,

Recipes

Comments

8/26/2009 7:13:41 AM #

This does look very flavoursome and even better, quick, easy and healthy. Great recipe!

Anita @ Leave Room for Dessert Australia

8/26/2009 6:22:54 PM #

Such a healthy recipe. Full of flavours as well.

Anh Australia

10/5/2009 12:40:20 PM #

Yummy dish. Being born and raised in an Asian country with abundant supply of seafood, i am always craving for it, know that i am living in US state where fish is rare. Lucky, their is Asian market who sell fresh frozen fish, i can buy  with limited choice.

unlock iphone United States

Add comment




  Country flag

biuquote
  • Comment
  • Preview
Loading



About the authors

Dan and Anita are two sistas who love food, especially chocolate. Anita lives in Sydney and Dan lives in London. We don't eat red meat but eat plenty of chicken, fish, seafood, vegetarian food and desserts. We both love cooking and love eating even more. Looking forward to sharing this passion with you. 

Please leave us a comment and let us know what you think, including what you like and what you would like to see more of. We would love to hear from you!

You can also drop us an email at sistas[at]noredmeat[dot]com.

Every now and again a guest blogger will contribute to this wonderful foodie land!

NuffNang

UK Food Bloggers Association

Culiverter – Culinary Unit Converter

Culiverter

Add it to your blog

Foodie Blogroll