I originally put this recipe in a meal plan post but since I use this blog as a quick way to find recipes without having to look up the cookbook or other source I thought it would be easier to find if I made a post specifically with this recipe.
We have been having these smoothies for a few weeks now and my skin looks and feels so much better. I saw the Beauty Chef at the Sustain show, previously called the Organic Food Expo. I have modified her recipe slightly by adding spirulina and beetroot. There are no quantities, simply add roughly a spoon of each ingredient and water to make it the consistency you like. Enjoy!
Beauty Chef Smoothie
- Broccoli
- Red cabbage
- watercress
- Kale
- yoghurt
- avocado
- papaya
- pineapple
- mixed berries
- banana
- linseeds/chia seeds
- tumeric
- lemon
- spirulina
- beetroot
- water
Gradually increase the speed on your thermomix so it doesn’t wobble. Mix on Speed 9 for 1 min for a smooth consistency.
If you can’t drink it all freeze some in ice cube trays to use in a smoothie another time or freeze in ice block molds for a refreshing healthy summer treat.
Chris
October 6, 2012 at 12:36 am
Just tried a variation of this recipe this morning. So healthy! I feel better already. Good one Neets!