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Archive for July, 2010

Organic chickpea, tomato and spinach Rogan Josh curry

14 Jul

 

I read an article on Annalise Braakensiek a few months ago and was extremely impressed with both the types of food she eats as well as her business initiatives. She eats similar foods to what I eat and she has her own garden including a kaffir lime tree. Awesome!

Annalise has an organic catering company, Love lunch, which specialises in delicious organic, low fat, dairy, gluten and meat free recipes. Just after I discovered Love lunch Annalise went on holidays and since she has been back is looking for a new kitchen so I am yet to taste one of her lovely creations.

However she shared one of her recipes in a local magazine I received in my letterbox so without hesitation I cooked up a storm, especially since I already had a Rogan Josh curry sauce waiting to be used. It was very easy to make, packed full of flavour and knowing that it was fat free and healthy made it even better. I simply love kaffir lime leaves. They brighten and take food to a whole new level. I’ve never used organic chickpeas before. They are smaller than normal chickpeas and just as tasty.

 

Thank you Annalise for sharing this recipe. I will definitely be cooking it again and I look forward to tasting more of your beautiful creations packed full of love.

 

 

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Crab and avocado salad with Japanese dressing

13 Jul

I usually make this recipe quite a lot in summer since it is a nice light, meal but I had a few avocado’s left from my fruit and veg box I got from Fruitman Sam so I thought I’d whip this up and it is still just as nice and delicious in winter.

 

It is pretty easy to make and tastes sensational. The hit of wasabi adds a nice tang but doesn’t overpower the dish. The creamy avocado complements the crab perfectly.  

I found this recipe in the November 2007 issue of Delicious magazine but it is from Nigella Lawson’s Nigella Express. The recipe says serves 4 as a starter but I think it can serve 2 as a main, depending on how hungry you are.

Crab and avocado salad with Japanese dressing (serves 2)

2Tbs mirin

½ tsp wasabi paste

1Tb rice vinegar

few drops sesame oil

1 long red chilli, finely chopped

200g fresh crabmeat (I use a pack of Phillips crabmeat, near the smoked salmon section in Coles)

1 tsp lime juice, plus extra to drizzle

2 handfuls rocket

1 ripe avocado

 

1.      In a bowl that will take the crab later, whisk together mirin, wasabi, rice vinegar, sesame oil and ½ tsp sea salt

2.      Remove about 4 teaspoons to another big bowl large enough for the rocket.

3.      To the first more generous amount of dressing, add chilli, then crabmeat and mix thoroughly.

4.      To the small amount of dressing add lime juice and rocket and toss well to mix, before arranging on serving plates.

5.      Spoon half the crab mixture into a 1/3 cup mould, squishing down to get it all in. Unmould in the centre of a salad lined plate. Repeat with remaining crab and another plate.

6.      Using a teaspoon, scoop out curls of avocado and dot them around the salad.  Spritz with a little lime juice and serve.

 

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Lentil Moussaka

12 Jul

This is an easy, cheap vegetarian dinner that suits this cold Sydney weather quite well. Even BRW, who is a meat eater, was reluctant to eat it but said ”It was very good for a non-meaty dish”.  It is a hearty and warming adaptation of the classic Greek dish.

The recipe is from a cookbook I am minding for my sister whilst she is overseas, the vegetarian student cookbook.  It doesn’t have any pictures but is well organised and is packed with heaps of easy recipes.

 

Lentil moussaka (Serves 4)

125g red lentils

400g canned tomatoes

1 garlic clove, crushed

½ teaspoon dried oregano

pinch of ground nutmeg

150ml vegetable stock

1 Tb vegetable oil

1 large eggplant sliced

1 onion

 

Cheese topping:

1 egg

150 soft cheese ( I used ricotta)

nutmeg

salt and pepper

 

1.      Put the lentils in a saucepan with the tomatoes, garlic, oregano, nutmeg and stock, then simmer for 20 minutes.

2.      Meanwhile heat the oil and lightly fry the onion until brown and grill the eggplant.

3.      Heat the oven to 200C.

4.      Layer the eggplant and lentil mixture alternatively in an overproof dish.

5.      Make the topping. In a bowl beat together the egg, cheese and nutmeg with a good dash of salt and pepper. Pour over the moussaka and cook in the oven for about 20-25 minutes.

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Whole barbequed snapper

11 Jul

 

  

I usually buy fish fillets but since I’m on school holidays and have more time to try new recipes I thought I’d try to bake a whole fish. I asked the fishmonger to scale, clean and gut a whole snapper however when I got home there was still some blood inside the cavity. This grossed me out so I stuck it on a plate and put it in the fridge thinking I’d just have to wait until BRW got home to finish cleaning it. After speaking to him on the phone I decided to toughen up and get on with it. So I washed out the cavity under running water and it wasn’t as bad as I originally thought but I think I’ll stick to fillets in future.

 

My sister has been cooking and blogging about recipes from the healthy chef recently so I thought I better jump on the band wagon and give her recipe a go.  It was pretty easy to make and I usually don’t like ginger but I thought I’d use it anyway since it was listed in the ingredients. It didn’t overpower the fish but I think next time I would chop the lemongrass alot finer.  I didn’t read the recipe properly and sliced circles instead of chopping it finely, which resulted in big chunks of lemongrass that unfortunately did overpower the taste.

 

  

Since I was using my stove top grill I thought I’d also make some grilled zucchini and sweet potato. I just love those grill lines on vege’s. It makes them taste so much better. To add another burst of colour I also used canned corn, which is always so easy.

 

 

 The recipe said an 800g snapper serves 6 but the two of us polished it off quite easily.  

Although this was an interesting experience, since it is just as easy to buy fillets from the shops I’m going to stick to making my version of  fish en papillote. Next time I make it I’ll take some snaps and share the recipe here.

Whole barbecued snapper

Serves 6

 

800g snapper, scaled, cleaned and gutted

1 lemon grass stem, finely chopped (white part only)

2 tablespoons grated fresh ginger

60ml mirin or dry sherry

2 teaspoons grated palm sugar

2 tablespoons soy sauce

2 spring onions, sliced

1 handful coriander, chopped

 

Preheat BBQ to hot. Wash the fish and pat dry on paper towels. Cut three slits down both sides of the fish. Place the fish in the centre of a large piece of foil (shiny side up). Combine the lemon grass, ginger, mirin and soy sauce. Rub the mixture over both sides and inside the fish, then pour the rest over the top. Sprinkle over half the spring onion and coriander, then seal the fish well in the foil, ensuring there are no gaps.

Place onto the hot barbeque grill plate and cook for about 10 minutes each side, or until cooked through (the flesh should be white to the bone). Garnish with the remaining spring onion and coriander.

 

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